Acne usually occurs in teens, when we undergo many physiological changes. This is triggered off by certain hormones like testosterone, progesterone, estrogen and a few others, which are produced by our body. These hormones, although not directly responsible for acne, do influence acne indirectly. These hormones influence the sebaceous glands and make them produce more sebum. The main function of sebum is to check escaping of moisture from the skin and maintain its moisture content, thereby protecting it from cracks, infections etc. Normally, this sebum comes out on the surface of the skin through mouth of sebaceous glands opening in pores. Everything goes on fine until these pores are closed due to physiological changes as well as dead skin and dust smeared in sebum acting as a cap on these pores. Here the problem begins. This sebum gets accumulated and the pores swell into red, inflammatory acne. So, you can understand that since the cause of acne is so complex, to get rid of acne overnight, home remedies won't work in most cases.
Diet Poor diet can also exaggerate hormonal changes leading to acne. A diet high in vegetable oils, sugar, caffeine and alcohol can be especially damaging. The worst culprit is vegetable oil, which is not only used in cooking but also appears in many junk foods and snacks such as chips, french fries, and cookies. Many processed foods and most soft drinks contain high and hidden levels of sugar. Sugar is so addictive that if you eat a lot in processed foods you will want more and more of similar foods.
Laser resurfacing is another solution for acne scarring. Unlike a chemical peel, only a doctor can and should perform this treatment. Laser resurfacing involves removing several layers of the skin using a high-energy light. The result is skin that has smoother appearance. Laser resurfacing is a scar solution that works great with more defined scarring.
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