...While there is no direct link between diet and acne, some researches contend that certain foods cause acne. Recent studies hypothesize that milk which contains IGF-1 hormone causes acne. Researchers also suggest that food with high refined sugar and processed foods cause acne. According to them this happens when rapidly digested carbo foods such as white bread and refined sugars produce an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. Hence, avoidance of junk food and other food with high fat and sugar content is recommended. ...»
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«...Be aware of the habit of touching the face. Doing so transfers the dirt on your hands to your face. Keep your face free from loose hair and regularly shampoo your hair. Our scalp secretes oil that when transferred to the skin, becomes another cause of acne growth....»
Full Text: http://best-acne-remedies.blogspot.com
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